Dear Parents,
We have recently been monitoring lunchboxes across our five classrooms. We'd like to remind all parents that treats are an option for children on Fridays only.
Please familarise yourself with the healthy eating policy of the school below and have a look at the Healthy Lunchboxes leaflet from the HSE & Safefood which provides very practical tips on preparing healthy lunchboxes.
Safefood-Healthy-Lunchbox-Leaflet.pdf
FOOD PYRAMID 2019
The following is the most up to date version of the Food Pyramid. It gives a good guide of how much of each food type we should be consuming. Please take note of the foods that are high in fat, sugar & salt and how it's recommended that these only be consumed once or twice per week.
To get in touch see our contact details below, or visit the contact page.
053 93 89342
info@courtns.ie
www.courtns.ie
